Posts Tagged ‘knowledge into action’

So, a key part of getting healthier is to change my diet.  I’ve been through countless diets over the course of my life, and have done a lot of reading on foods and how your body processes foods, so at this point I know what I need to do.  Of course, knowing is just part of the battle, but thankfully nowadays we have a fantastic tool available to help put that knowledge into action… (more…)

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